Wednesday, July 27, 2011

Red Beans and Rice

So this is a family favorite. It is easy and fairly cheep

1 Smoked kielbasa sausage cut into slices. (I also like to cut the slices in half for smaller bites)
1 celery stalk chopped
1/2 bell pepper chopped
1/2 onion chopped
1 1/2 cans red kidney beans (we use light)
dash of red pepper flakes
rice (cook to your preference)

Saute onion celery bell pepper and red pepper flakes in some oil till onion is soft. Add in sausage and beans and cook till beans are soft and tender. (about 6 - 10 minutes)
serve over rice

the "ragen cajun" at aarons work gave us this recipe.